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Our mini retreat days are intentionally designed as a sanctuary from the noise of everyday life, a gentle pause to reconnect with yourself, recharge your nervous system, and find community with other women.
Over five nourishing hours, you’ll move through a curated blend of holliestic practices including Yoga, Pilates, Tai Chi, Breathwork, Quantum Healing, Meditation, Sound Baths, Art Expression and Creative Writing. Each session is crafted to support emotional release, collective connection and inner calm.
You will also enjoy wholesome, nourishing food and time to simply be, to rest, reflect or share in conversation with like-minded women. These retreats are a space to step out of the roles you hold in daily life and return to yourself with softness, clarity and renewed energy.
Our mini retreat days are intentionally designed as a sanctuary from the noise of everyday life, a gentle pause to reconnect with yourself, recharge your nervous system, and find community with other women.
Over five nourishing hours, you’ll move through a curated blend of holliestic practices including Yoga, Pilates, Tai Chi, Breathwork, Quantum Healing, Meditation, Sound Baths, Art Expression and Creative Writing. Each session is crafted to support emotional release, collective connection and inner calm.
You will also enjoy wholesome, nourishing food and time to simply be, to rest, reflect or share in conversation with like-minded women. These retreats are a space to step out of the roles you hold in daily life and return to yourself with softness, clarity and renewed energy.